Ever wondered about the difference between free range and free run eggs, or whether certified organic means anything for how well the animals were treated? What about labels like grass-fed and pasture-raised for meats and dairy? Food labels often raise more questions than they answer.
Find out which food labels to look for and those to avoid when you are grocery shopping. Keep a wealth of knowledge at your fingertips, and make ethical shopping easy with our handy pocket guide (PDF).